You know those moments when it seems like the world is falling apart and you feel helpless to fix it? For the longest time I focused on cleaning up "my own little corner of the world" as a way to cope with feeling helpless, and for the longest time it felt like enough. But then an idea started to form. "What if...?" What if there was a way to reach a few more people that I may not have access to in my corner?
With a compassionate heart, creative spirit, and years of training and experience, I sought to create and offer help that's accessible to all.
Let's face it... therapy is expensive. My aim is to provide affordable, practical, no-nonsense skills and education to the broader community outside of the therapeutic setting.
There is more to come, so I hope you'll stick around!
"As a counselor, I wish I'd had this book years ago. It's a terrific resource..."
"I cannot say enough how helpful I find this book."
MS, LPC, LCDC, EMDR-trained
Who I am as a human:
Dentonite. Adventurer. Reader. Singer. Animal lover. Loud laugher.
Who I am as a counselor:
I specialize in working with adolescents, trauma, and substance use. Anyone who knows me would agree that I am passionate (some might say "intense," but let's go with passionate, okay?), about mental health and therapy. I am also passionate about reading and learning, and I am excited to now experience the other side through writing and educating. Emotional education is for everyone and it is never too late to learn.